Valor Fitness CB-12 Plate Loading Lat Pull Down

The lat pull unit comes standard with both a 38 lat pull bar as well as a 20 lower lat bar. Upgraded bars and other accessories are available through Valor Fitness. The middle section on the unit offers a seated crunch with harness strap that clips onto the lat pull cable. Vinyl upholstered seat and back pads offer comfort while the 2 weight plates offer a variety of weight options for this workout. Simply select desired weight, secure plates with clips provided, situate ones self on the seat and attach harness. Crunches can be performed by bringing the torso forward to the users knees. Down below on the unit is a pulley mechanism that allows the user to perform standing upright rows, stand up curls or seated rows. There is a foot plate for the user to flip up and gain resistance while doing the seated row option. Backside of the unit, there is a plate storage section with 2- 7 standard pegs. While these pegs are 1 wide, they can easily accommodate Olympic 2 plates as the unit only moves up and down. The spring clips included keep the plates secure. Just make sure that the plates are evenly distributed on the plate carriage as not to pinch the cable/ sliding mechanism. The plate storage feature also provides added stability to the unit during workouts. Frame comprised of 12g steel with Pewter finish and chrome/ black details. 250lb max weight load on the plate carriage. Cable length of travel: 42"

• Steel frame measuring: 2" x 2" 12 gauge steel tubing
• High density, contoured, dual-layer seat pad
• 4 adjustment positions for seat pad: +/- 5" range
• Locking pull-pins for adjustments
• 4 Rubber base caps