3 Pack Mixed White Sage and Yerba Santa Leaves Smudge Sticks | Grown in California Smudge Bundles | Smudge Guide Included

INCLUDES 3 Bundles of dried white sage and yerba santa leaves with smudge guide. WHITE SAGE & YERBA SANTA MIX: White Sage is used in Native American smudging ceremonies to drive away bad energy, cleanse and purify. Yerba Santa, the Holy & Sacred Herb, is known for its healing powers and is traditionally used as a smudge or incense for protection and purification. It can also be used as incense with an uplifting scent. Combined their healing powers are potent and lasting. Sourced responsibly in California, Sage is proven to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit. USE FOR YOGA AND MEDITATION Smudging is a powerful tool in spiritual practice. Burning sage or other herbs helps to improve awareness and focus. A smudging ceremony can be used to practice mindfulness and transcendental meditation. THE ESSENTIAL SMUDGE GUIDE Smudging how-to written in layman's terms by the experts at YogiDepot. This essential guide details everything you will need to know to become a shaman-level smudging pro.