Components Of Emotional Intelligence: Confidence Building Exercises: Build Confidence At Work (Paperback)

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

This book will give you:

• High Emotional Intelligence: How To Build Confidence Psychology
• Components Of Emotional Intelligence: Confidence Building Exercises
• How To Build Confidence At Work: Manage Your Own Emotions