Coloring notebook and mood shifter through the science of color: Multipurpose notebook with small graphic illustrations to color with shades of colors to change your mood or achieve the desired mood.

How does this notebook work? Simple Use it as any other lined notebook. You may write down notes, write a diary, make lists and anything you can think of. But on the bottom of each page, you'll have a small graphic illustration (like a mandala our a floral arabesque) to color. Use the list of colors and moods provided at the beginning of the book to choose how would you like to change your mood. Mix and match a few colors and use different shades of the same color to achieve better results. I recommend to use pencils and not sharpies. Color therapy has been scientifically proven by many studies around the world. It may heal sadness, brighten up your mood and even boost creativity. This notebook features:

• Fun cover design;
• Beautiful "Name" and "Info" page;
• Lined pages with graphic illustrations to write in and color.
• 
  This notebook makes a great gift on any occasion. Feel free to add stickers and use a special set of pencils to fill your notebook with fun information. Or combine this notebook with stickers and pencils to create unique gifts for your loved ones.
  Also, click the Authors Name link to see more amazing notebook from Arts By Naty.
  PLEASE NOTE: I am only the author/designer of this book. It is a Print On Demand product so I do not have access to every physical book that is printed and shipped out to the customer. If your book comes damaged in any way. Thank you so much for taking the time to check this book out. I hope you love it