BalanceFrom Cast Iron Ruck Exercise Weight, 45 Lbs.

The smooth, high-quality handle of the ruck weight provides a comfortable and secure grip during your workout. Round Edge: Each ruck weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets. Efficient Workout: Simply insert our strength training plates within a ruck or backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture. Versatile Training Weight: A cast-iron ruck plate weight is great for all types of strength training exercises, including squats, rucking, military training, and as an added weight for cardio exercises