My Mindfulness Buddy : Story about a little Bear who learns about mindfulness with the help of his friends. anxiety, gratitude, calm, meditation, colouring book (Paperback)

Buddy goes to visit his grandparents on the farm and through his friends he learns about mindfulness.
Help your child to learn about gratitude and techniques to help them cope with anxiety and stress. This can be read at bedtime with your child. It includes mindfulness exercises you can do along with your child.