Giddyup Films - Step Aerobics [DIGITAL VIDEO DISC]

I had this workout on VHS and always wanted to convert it to DVD, when I purchased the video on DVD I didn't realize it was the same one that I had on VHS, needless to say, I am pretty ecstatic that it is that workout I wanted on DVD. You get a great warm up, tone your upper and lower body which is important when you're losing weight and you also get that elongated figure. I love Gilad, always worked out with him when he was on ESPN and Discovery but I wanted this specific workout on DVD and I am glad that I finally have it.

When my gym closed the to covid-19, I immediately started looking for dvds to replicate some of my workouts at the gym. Even though this is very dated, it's a great workout and just like my workout at the gym. Well worth the money! Matter of fact, I just ordered another step workout from Gilad.