Gilded, Guided Journals The Positive Journal: 5 Minutes a Day Toward a Happier Life, Book 4, (Hardcover)

Name: Gilded, Guided Journals The Positive Journal: 5 Minutes a Day Toward a Happier Life, Book 4, (Hardcover)
Brand: Nancy F Clark
SKU: 56186254
Price: 24.85 USD
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Gilded, Guided Journals The Positive Journal: 5 Minutes a Day Toward a Happier Life, Book 4, (Hardcover)Gilded Guided Journals The Positive Journal Hardcover

Book Format:Hardcover

Key item features

Gilded, Guided Journals The Positive Journal: 5 Minutes a Day Toward a Happier Life, Book 4, (Hardcover)
Author: Union Square & Co.
ISBN: 9781454925026
Format: Hardcover
Publication Date: 2017-11-07
Page Count: 376

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Pub date
20171107
Pages
376
Reading level
General (US: Trade)
Age range
6 Years & Up

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With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day!

This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

Gilded, Guided Journals The Positive Journal: 5 Minutes a Day Toward a Happier Life, Book 4, (Hardcover)
Author: Union Square & Co.
ISBN: 9781454925026
Format: Hardcover
Publication Date: 2017-11-07
Page Count: 376

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

20171107

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