You diet. You sweat and do thousands of abdominal crunches, but never seem to get those flat, sexy abs you've desperately wanted all your life! That's about to change by learning more about the Crunchless ABs Absolute System developed by acclaimed fitness and medical expert Linda Larue RN MEd, ATC.
The ABsolute body system is a fun, easy, and effective ab training routine based on some of the best moves in Pilates, Yoga, strength training, and a few new ones too created by Linda! All you need is just 10 minutes a day!
Your host Tracy Mallet is a Master Pilates Instructor, Certified Personal Trainer, and group Fitness Trainer. She was the host of the popular The Method Show as seen on Fox's Fit TV, and starred in the Method's bestselling home video series The Method Cardio Boot Camp.
- Actors: Various Artist
- Format: DVD
- Region Code: Region 1 - Canada, the United States and U.S. territories.
- Video Format: NTSC
