Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)

Name: Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)
Brand: Charles Maldonado
SKU: 53598227
Price: 13.34 USD
Availability: InStock

(No ratings yet)

Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)Lifting For Women Essential Exercise Workout Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt Paperback 9781681858975

Book Format:Paperback

Key item features

Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)
Author: Mihails Konoplovs
ISBN: 9781681858975
Format: Paperback
Publication Date: 2015-06-01
Page Count: 42

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
June, 2015
Pages
42
Subgenre
Exercise

Current price is $13.34

Price when purchased online

Free 90-day returns

How do you want your item?

I want delivery savings with

Try 30 days for just $1! Choose a plan at checkout.

How do you want your item?

Ships to

Arrives by Thu, May 21

Sold and shipped by Walmart.com

Free 90-day returns

This item is gift eligible

Other sellers

$14.00

+Free shipping

Shipping, arrives by Wed, May 20 to Columbus, 43215

Sold and shipped by thebookpros

Free 30-day returns

$13.07

+Free shipping

Shipping, arrives by Wed, May 20 to Columbus, 43215

Sold and shipped by Alibris Books

Free 30-day returns

Try 30 days of Walmart+ for just $1!

T&C apply.

About this item

Product details

Lifting has been a way to keep people strong and it also helps in boosting their overall health. Lifting used to be only for the men, but nowadays more and more women are growing to love the concept of lifting and weight lifting contests for women are being held worldwide.

Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)
Author: Mihails Konoplovs
ISBN: 9781681858975
Format: Paperback
Publication Date: 2015-06-01
Page Count: 42

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

June, 2015

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Similar items you might like

Based on what customers bought

Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For Th, (Paperback) $13.07
Options
current price $13.07
Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For Th, (Paperback)
2 out of 5 Stars. 1 reviews
Badass The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs, (Paperback) $12.81
Options
current price $12.81
Badass The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs, (Paperback)
Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback) $12.99
current price $12.99
Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback)
Weight Training for Women : Exercises and Workout Programs for Building Strength with Free Weights (Paperback) $12.07
Available in additional 2 options
Options
current price $12.07
Weight Training for Women : Exercises and Workout Programs for Building Strength with Free Weights (Paperback)
5 out of 5 Stars. 2 reviews
The Unbreakable 60: Building a Physique That Outlasts Age: The Strength, Fitness, and Recovery Guide for Men Over 60 Who, (Paperback) $12.99
current price $12.99
The Unbreakable 60: Building a Physique That Outlasts Age: The Strength, Fitness, and Recovery Guide for Men Over 60 Who, (Paperback)
Strength Training for Women Ages 50 -70: Simple Exercises to Tone and Rebuild Muscles, Boost Confidence and Flexibility, (Paperback) $10.99
current price $10.99
Strength Training for Women Ages 50 -70: Simple Exercises to Tone and Rebuild Muscles, Boost Confidence and Flexibility, (Paperback)
The Bodybuilding Library Mike Mentzer: The Complete Heavy Duty Training System: The Definitive Guide to the Most Effective Bodybuilding Philosoph, Book 52, (Paperback) $12.99
current price $12.99
The Bodybuilding Library Mike Mentzer: The Complete Heavy Duty Training System: The Definitive Guide to the Most Effective Bodybuilding Philosoph, Book 52, (Paperback)
Kettlebell Workouts For Women: Kettlebell Training and Exercise Book, (Paperback) $13.07
Options
current price $13.07
Kettlebell Workouts For Women: Kettlebell Training and Exercise Book, (Paperback)
Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide, (Paperback) $13.07
Options
current price $13.07
Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide, (Paperback)
1 out of 5 Stars. 1 reviews
Strong and Lean : 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback) $8.81 Was $10.97
current price $8.81, Was $10.97
Strong and Lean : 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime (Paperback)
5 out of 5 Stars. 1 reviews
Balance Training: Stability Workouts for Core Strength and a Sculpted Body, (Paperback) $11.68 Was $13.67
Options
current price $11.68, Was $13.67
Balance Training: Stability Workouts for Core Strength and a Sculpted Body, (Paperback)
Start Fitness Journey: Keys To A Successful Full-Body Transformation: Body Training (Paperback) $8.99
current price $8.99
Start Fitness Journey: Keys To A Successful Full-Body Transformation: Body Training (Paperback)
Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide, (Paperback) $13.07
Options
current price $13.07
Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide, (Paperback)
3 out of 5 Stars. 2 reviews
Trip to Fitness: A Fitness Preparation Guide to Making a New You, (Paperback) $11.99
current price $11.99
Trip to Fitness: A Fitness Preparation Guide to Making a New You, (Paperback)
Strong Curves : A Woman's Guide to Building a Better Butt and Body (Paperback) $6.00 Was $7.24
Available in additional 2 options
Options
current price $6.00, Was $7.24
Strong Curves : A Woman's Guide to Building a Better Butt and Body (Paperback)
5 out of 5 Stars. 1 reviews
300 Full-Body Body Weight Workouts Book Planner: Ultimate Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Im, (Paperback) $14.99
current price $14.99
300 Full-Body Body Weight Workouts Book Planner: Ultimate Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Im, (Paperback)
Strength Training Plan For Mountain Bikers : Guide To Getting A Fit Body: Mountain Biking Training Plan (Paperback) $11.95
current price $11.95
Strength Training Plan For Mountain Bikers : Guide To Getting A Fit Body: Mountain Biking Training Plan (Paperback)
The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (Hardcover) $11.27
current price $11.27
The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (Hardcover)
3.3 out of 5 Stars. 14 reviews
300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guide, (Paperback) $14.99
current price $14.99
300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guide, (Paperback)
Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day, (Paperback) $13.14
Options
current price $13.14
Bone Building Body Shaping Workout: Strength Health Beauty in Just 16 Minutes a Day, (Paperback)

Customer ratings & reviews

0 ratings|0 reviews

This item does not have any reviews yet

Rewards debit card.Earn 3% cash back, on up to $150spent each month.Terms apply.

Join OnePay Cash

Rollbacks & more

Memorial Day

Grocery

Clothing, Shoes, & Accessories

Baby & Kids

Pharmacy, Health & Wellness

Home, Garden & Tools

Electronics

Gaming

Auto & Tires

Personal Care

Beauty

Toys & Outdoor Play

Household Essentials

Pet Supplies

School, Office & Art Supplies

Sports & Outdoors

Books, Movies, & Music

Party Supplies

Collectibles

Resold

Auto Care Services

Pharmacy

Health Services

Vaccines

Vision Center

Benefit Programs

Insurance Services

Lists

Registries

Gift Cards

Spark Good

Custom Cakes

Custom Cupcakes

Featured

Photo Gifts

OnePay Hub

Money & Other Services

Gift Cards

Protection Services

Home & Tech Services

Subscriptions

Subscription Products

Walmart Business

Industry solutions

It’s easier in the app

Pickup & Delivery

Get inspired

Lifting For Women: Essential Exercise, Workout, Training and Dieting Guide to Build a Perfect Body and Get an Ideal Butt, (Paperback)

Key item features

Specs

How do you want your item?

Try 30 days of Walmart+ for just $1!

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Publication date

Warranty

Warranty information

Similar items you might like

Based on what customers bought

Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For Th, (Paperback) $13.07

Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For Th, (Paperback)

Badass The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs, (Paperback) $12.81

Badass The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs, (Paperback)

Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback) $12.99

Strength Training for Women Over 60: Quick And Simple Home Workouts For Beginners And Seniors To Build Muscles And Reclaim Energy, Balance And Mobility (Paperback)

Weight Training for Women : Exercises and Workout Programs for Building Strength with Free Weights (Paperback) $12.07

Weight Training for Women : Exercises and Workout Programs for Building Strength with Free Weights (Paperback)

The Unbreakable 60: Building a Physique That Outlasts Age: The Strength, Fitness, and Recovery Guide for Men Over 60 Who, (Paperback) $12.99

The Unbreakable 60: Building a Physique That Outlasts Age: The Strength, Fitness, and Recovery Guide for Men Over 60 Who, (Paperback)

Strength Training for Women Ages 50 -70: Simple Exercises to Tone and Rebuild Muscles, Boost Confidence and Flexibility, (Paperback) $10.99

Strength Training for Women Ages 50 -70: Simple Exercises to Tone and Rebuild Muscles, Boost Confidence and Flexibility, (Paperback)

The Bodybuilding Library Mike Mentzer: The Complete Heavy Duty Training System: The Definitive Guide to the Most Effective Bodybuilding Philosoph, Book 52, (Paperback) $12.99

The Bodybuilding Library Mike Mentzer: The Complete Heavy Duty Training System: The Definitive Guide to the Most Effective Bodybuilding Philosoph, Book 52, (Paperback)

Kettlebell Workouts For Women: Kettlebell Training and Exercise Book, (Paperback) $13.07

Kettlebell Workouts For Women: Kettlebell Training and Exercise Book, (Paperback)