Eat to Beat High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes, (Paperback)

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Key item features

Comprehensive Guide: This paperback offers a comprehensive self-treatment plan for controlling high blood pressure naturally.
Expert Authorship: Written by Dr. Sarah Brewer, a respected doctor and columnist, and Michelle Berriedale-Johnson, a successful special diets cookery writer.
Nutritional Focus: Provides an easy-to-follow nutritional plan to prevent and control high blood pressure through dietary changes.
Medical Information: Includes medically up-to-date information on high blood pressure, its causes, symptom control, and available treatments.
Recipe Collection: Features 60 simple, mouth-watering recipes designed for individuals managing their condition.
Publication Details: Published in 2003, this paperback has 192 pages and an ISBN of 9780007141357.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Pub date
2011-09-22
Pages
192
Reading level
General

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Product details

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes.

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Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension.

High blood pressure can be triggered by many things and diet is one of the major contributing factors.

This clear and accessible guide provides an easy-to-follow nutritional plan that shows readers how to prevent and control high blood pressure by changing their eating habits.

Dr Sarah Brewer also gives readers medically up-to-date information on high blood pressure, what causes it and how to control symptoms.

The book also reviews all the orthodox and complementary treatments that are available.

60 simple recipes from special diets expert Michelle Berriedale-Johnson allow sufferers to control their condition while still enjoying their food.

Eat to Beat High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes, (Paperback)
Author: Thorsons
ISBN: 9780007141357
Format: Paperback
Publication Date: 2003-04-07
Page Count: 192

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Cooking, Food & Wine

Pub date

2011-09-22

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