

ProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury
Key item features
- Therapeutic Application: Treats joint injuries, including tennis elbow, by reducing swelling and pain, acting as a wrist strengthener, and improving flexibility through exercises like the Tyler Twist.
- Strength Building: Stimulates underdeveloped muscles and increases strength through the rigidity of the rubber, which creates resistance and engages stabilizing muscles.
- Ergonomic Design: Features a non-slip surface for easier gripping during exercise, with ridges that also offer deep tissue stimulation as a massage tool.
- Resistance Levels: Available in multiple resistance levels: Yellow (5 lbs), Green (10 lbs), Blue (15 lbs), and Red (20 lbs), offered as singles or in sets.
- Portable Convenience: A compact and eco-friendly exercise tool, 12 inches long and less than 1 pound, suitable for use anywhere for joint pain and elbow discomfort.
- Durable Material: Constructed from Thermoplastic Rubber (TPR), ensuring high resilience and long-lasting product durability.
Specs
- Strength ratingExtra Strength
- MaterialThermoplastic Rubber (TPR)
- FeaturesAnti-Slip
- Items includedTherapy Bars
- Fitness goalWorkout Recovery
- SportFitness, Pilates
Reviews summary
- : Allows for versatile workout use cases.
- : Provides a secure hold in the hand.
Free 90-day returns
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About this item
Product details
- Flex and Twist Bar, 20 Lbs, Red
- FLEX BARS THERAPY: The armbar treats joint injuries through exercises like the tyler twist for tennis elbow. These workouts reduce swelling, pain, act as a wrist strengthener and improve flexibility
- BUILD STRENGTH: Wrist exerciser stimulates underdeveloped muscles leading to an increase in strength. The rigidity of rubber creates resistance forcing your stabilizing muscles to engage in new ways
- VERSATILE DESIGN: The rigidity of the wrist therapy equipment creates a non-slip surface easier to grip during exercise. The ridges offer added benefit as a massage tool for deep tissue stimulation
- MULTIPLE RESISTANCE LEVELS: Yellow: 5 lbs; Green: 10 lbs; Blue: 15 lbs; Red: 20 lbs. Therabars come as singles or sets. Using multiple occupational therapy tools can be beneficial to your recovery
- PORTABLE EXERCISE TOOL: This compact and eco friendly twist bar for tennis elbow, golfer's elbow, joint pain and more provides an at home or travel sized exercise device that you can use anywhere
Specifications
Strength rating
Material
Features
Items included
Directions
Fabric Care Instructions
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Warnings
State Chemical Disclosure
Compare with similar items
| Product | Viewing this itemProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury ![]() Now $11.89 current price Now $11.89, Was $16.99$16.99 334.6 out of 5 Stars. 33 reviews | Set of 2 Exercise Power Wristbands Professional Resistance Fitness ![]() $12.54 current price $12.54 | FlexWave Resistance Bands Set with Handles, 10 Pieces Set,Exercise Workout Bands for Strength Training, Home Gym Fitness Equipment for Men & Women ![]() $9.99 current price $9.99293.4 out of 5 Stars. 29 reviews | Phenofice Fitness Exercise Bands Tension Band Anti-Slip 1 Set for Home Exercise ![]() $12.99 current price $12.99 |
|---|
| Material | Thermoplastic Rubber (TPR)ProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury | SiliconeSet of 2 Exercise Power Wristbands Professional Resistance Fitness | Natural RubberFlexWave Resistance Bands Set with Handles, 10 Pieces Set,Exercise Workout Bands for Strength Training, Home Gym Fitness Equipment for Men & Women | polyester cotton, latexPhenofice Fitness Exercise Bands Tension Band Anti-Slip 1 Set for Home Exercise |
|---|---|---|---|---|
| Features | Anti-SlipProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury | Anti-SlipSet of 2 Exercise Power Wristbands Professional Resistance Fitness | Anti-SlipFlexWave Resistance Bands Set with Handles, 10 Pieces Set,Exercise Workout Bands for Strength Training, Home Gym Fitness Equipment for Men & Women | Anti-SlipPhenofice Fitness Exercise Bands Tension Band Anti-Slip 1 Set for Home Exercise |
| Items included | Therapy BarsProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury | 2 x pull bandSet of 2 Exercise Power Wristbands Professional Resistance Fitness | NoFlexWave Resistance Bands Set with Handles, 10 Pieces Set,Exercise Workout Bands for Strength Training, Home Gym Fitness Equipment for Men & Women | Mesh Storage BagPhenofice Fitness Exercise Bands Tension Band Anti-Slip 1 Set for Home Exercise |
| Fitness goal | Workout RecoveryProsourceFit Flex and Twist Bars Sets and Singles for Occupational Therapy of Joint Injury | Build MuscleSet of 2 Exercise Power Wristbands Professional Resistance Fitness | Build MuscleFlexWave Resistance Bands Set with Handles, 10 Pieces Set,Exercise Workout Bands for Strength Training, Home Gym Fitness Equipment for Men & Women | Build MusclePhenofice Fitness Exercise Bands Tension Band Anti-Slip 1 Set for Home Exercise |
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Customer ratings & reviews
Reviews summary
- : Allows for versatile workout use cases.
- : Provides a secure hold in the hand.
Customer images






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Showing 1-3 of 27 reviews
Flex and Twist Bars 10lb
[This review was collected as part of a promotion.] I received Flex and Twist Bars 10lb as a promotional item to leave my honest review. I love the flexibility the Flex and Twist Bars 10lb has. It is a beret weight. I am not going to lie but it also works out the inner thighs. I love that Flex and Twist Bar is small and compact.
Very helpful for wrist and lower arm pain
[This review was collected as part of a promotion.] I received the Prosource Flex and Twist Bar in 10 lb in exchange for my honest review. The purpose of this bar is to help you strengthen your wrists, tendons, and joints. I have issues with my wrists from typing so much at work, and I often find that my hands and wrists feel weakened. Sometimes, I struggle to hold or open things due to wrist issues. The Flex and Twist Bar has helped me regain strength in my wrists and lower arms. When I twist the bar, I feel like I stretch parts of my arms that largely get ignored. It honestly feels fantastic. I am very pleased to have this as part of my home gym and will continue to use it for my wrists and arms.
Interesting thing
[This review was collected as part of a promotion.] I am not sure how to use it lol So l bend it using my chest muscles. To me and my mom it's working the best that way. You also can work out your arms with it. But my arms definitely need more than that lol


























