Great Value Organic Ground Cold Milled Flax Seed, 16 oz

THIS Great Value Organic Ground Cold Milled Flax Seed is GREAT! There are SO MANY recipes you can use this in! And in my personal opinion, it is very healthy! I want to give you a recipe with this flax seed in it that is AMAZINGLY DELICIOUS! So, I call this recipe YUMMY IN THE TUMMY FLAX SEED MUFFINS! Here it is: 1/8 cup Ground Flax Seed, 1/2 tsp. cinnamon, 2 tsp. sugar substitute, 1 egg, (Beaten) 1 tsp butter or margarine (melted) 1 Tbs. any kind of fruit or died fruit. Mix dry ingredients in a bowl, melt butter, add 1 egg to the melted butter or margarine, and beat the egg well, add this mixture to the dry ingredients, add in fruit that is chopped, spray a coffee mug with spray oil, pour in the muffin mixture and microwave for 1 minute exactly. Turn the mug upside down and shake out the muffin onto a plate and serve with a slab of butter or margarine and some sugar free syrup or drizzle it with honey.