Strength Training 101: Building Muscles and Boosting Confidence, (Paperback)
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Key item features
- Strength Training 101: Building Muscles and Boosting Confidence, (Paperback)
- Author: Binay Mahato
- ISBN: 9798223309666
- Format: Paperback
- Publication Date: 2023-10-11
- Page Count: 124
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pub date2023-10-11
- Pages124
- Reading levelKindergarten, Preschool
Current price is USD$12.99
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Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.
- Strength Training 101: Building Muscles and Boosting Confidence, (Paperback)
- Author: Binay Mahato
- ISBN: 9798223309666
- Format: Paperback
- Publication Date: 2023-10-11
- Page Count: 124
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2023-10-11
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