Mamma Chia Organic Seeds, White, 12 Ounce

I love the fact I love chia. Many people don't like chia and this is sad because chia is a superfood. It's coming as a complete package, full of benefits, is a complete protein with all 9 essential amino acids, it has 34g of fiber, 8g of net carbohydrates, 18g of Omega-3 per 100g, it also contains vitamins B1, B2, B3 as well as calcium, magnesium, potassium, etc. Incredibly, chia has more Omega-3 than flax and salmon, has 5 times more calcium than milk, 3 times more iron than spinach, 3 times more antioxidants than blueberries. 2 times more potassium than bananas. With frequent consumption it also has laxative properties. I appreciate this brand of chia and I use it in few recipes but my favourite is chia pudding made with homemade almonds milk, some dates and sometimes I add fruits on the top.