Audio Success Series:
Women's Health & Fitness
Weight Loss & Exercise for Today's Woman
2 Audio Cds & 1 DVD
NEW SEALED - IN STOCK
Expert Coaching for Personal Fitness
Audio CD1 - Donna Krech
The Total Solution for Losing Weight & Keeping it Off: Avail yourself of the author's results-oriented program in metabolism training and goal achievement philosophy.
Subjects Covered:
Eat Your Favorite Foods & Keep the Weight Off
Re-Train Your Metabolism to Burn Faster
Set & Achieve Goals in Every Area of Your Life
Audio CD2 - Greg Landry
The Top 12 Weight Loss Triggers for Women: Author and exercise Physiologist, Greg Landry has helped women to lose weight, tone-up and reach a new level of health and self confidence.
Subjects Covered:
Hormones & Weight Loss
Making Exercise Super Effective
The Female Weight Loss Advantage
DVD - America's Healthiest Couple
The Great Shape-Up Program: She's a personal trainer, aerobics instructor, Karate Black Belt, and a former cover girl having graced the magazines as diverse as Muscle & Fitness and Oxygen. He's a syndicated newspaper - and Web-based health and fitness columnist read by millions. They're Jennifer and Dan Polimino, America's Healthist Couple, offering a wealth of physique-transforming tools and aspiration.
Subjects Covered:
Success & Failure at Physique Transformation
The 17 Rules for Eating Right
Structuring an Effective Workout Program
