Thriving with ADHD Workbook for Teens : Improve Focus, Get Organized, and Succeed (Paperback)

Build focus, organization skills, and self-confidence with this supportive ADHD workbook for teens ages 12 to 17

Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming, but the Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends.

Inside this ADHD workbook for kids 12 to 17 you'll find:

Ways to get to know your brain--This ADHD book for kids and teens helps you understand how your executive functioning skills work to help you organize, plan, react, and more.

Frequently asked, always answered--Go beyond other books for kids with ADHD with a Q&A section that provides answers to common questions that young people with ADHD often ask.

Advice you can use--Discover everyday tools that give you simple but effective strategies for approaching routine things like homework, hobbies, chores, relationships, and more.

Learn how you can thrive with ADHD through the engaging activities in this ADHD book for teens.