The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game, (Paperback)
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- The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game, (Paperback)
- Author: Ulysses Press
- ISBN: 9781569755389
- Format: Paperback
- Publication Date: 2006-04-14
- Page Count: 144
Specs
- Book formatPaperback
- Edition1
- Pages144
- LanguageEnglish
- BrandMonica Clyde
- Pub date2006-04-14
Current price is USD$9.43
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Transform your golf game by introducing helpful pilates exercises to strengthen, stretch and improve mobility before you hit the links.PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift
The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
-Longer drives
-Controlled iron play
-Steadier putting
- The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game, (Paperback)
- Author: Ulysses Press
- ISBN: 9781569755389
- Format: Paperback
- Publication Date: 2006-04-14
- Page Count: 144
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Specifications
Book format
Paperback
Edition
1
Pages
144
Language
English
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