ProForm Square Dumbbell, 2-5 lbs. with Durable Polypropylene Coating, Sold Individually

Enhance your weightlifting routine with the ProForm Square Dumbbell. Exercising with a dumbbell can help you identify and eliminate strength imbalances, improve your range of motion, and develop hard to isolate stabilizing muscles in your chest, arms, and shoulders. Integrate these ergonomically designed dumbbells into your strength training routine to promote lean muscle growth and improve your metabolism over time. An innovative square weight design prevents your dumbbell from rolling away or underfoot between sets, allowing you to focus your full attention on your workout. Available in 2 lbs, 3 lbs, and 5 lbs, the ProForm dumbbells are perfect for providing added resistance to planking exercises, learning proper lifting form, and rebuilding strength after sustaining an injury. Coated in a durable polypropylene shell, your dumbbells are designed to withstand heavy repeated use over time. Enjoy the total versatility of your ProForm Square Dumbbells; strengthen and build muscle across your entire body, improve your flexibility, eliminate strength imbalances, and develop important stabilizing muscles; all from the privacy of your own home.