Self-Discipline Mastery : Tips To Positively Change Yourself: Self Discipline Begins With The Mastery Of Your Thoughts (Paperback)

Have you ever asked yourself how to build good habits and break bad ones? Or how to become mentally tough like a navy seal? Do you want to change reach your objectives?

Well, self-discipline is a pivotal element to achieve your goals, without it, your process may be severe and hard-to-success.

Being more self-disciplined doesn't have to be complicated, even if you've tried other solutions that didn't work. It is easier than you think.

Here's just a tiny fraction of what you'll discover in this book:

• The science and psychology of will power, motivation, and discipline
• The secrets to making habits stick
• The top 10 bad habits that you should avoid and/or break (you probably have these)
• The 5 essential habits that will instill grit, determination, and discipline in your life
• That one simple trick that can motivate you to do pretty much anything
• How to develop good habits without sacrificing the things you love
• Harmful myths about mental toughness that is hurting your progress
• How this one thing that you HATE is actually good for you
• How to transform your life with just a few simple changes in your routine
• ...and much, much more!