Vitos Yoga Mats Fitness Toning Soft Weighted Mini Medicine Ball for Core Training Yoga Exercise

All in one perfect for the lower body, upper body workout, core conditioning, strength, balance, agility, cardio, and stretch and cool down. Great for fitness and rehab Vito's toning ball is great for physical therapy clinic, fitness center, home, and gym. Designed for all skill levels. Use for pilates, fitness and strength training, joint integrity, yoga, and rehabilitation. Ideal for seniors and people who suffer injuries and arthritis. More to offer to add variety, challenge, and resistance to your everyday workout, making it more fun and enjoyable. Muscles can be stimulated to stabilize and control, these balls engage several muscles at the same time for the best results. Durable and quality: Constructed of durable pvc and filled with natural and harmless to the environment, our toning ball is designed to strengthen your entire body, improve core strength, functional movement, and overall muscle tone. Fun and easy to use an easy-to-grip, soft-to-touch, latex-free vinyl shell is comfortable to hold in one hand. Toning balls are easy to use, lift, throw and swing; however, the constant moving sand inside requires you to use stabilizing muscles to control. Anti-burst with the soft and burst-resistant surface, you will feel comfortable and safe while performing many workouts with added soft resistance. Versatile with more options perfect for hand-held activities and provide more resistance for your daily exercises. Different toning balls with varied sizes and weights are excellent for leveling up your fitness program.