Pre-Owned Arnold (Paperback) 0671797484 9780671797485

Name: Pre-Owned Arnold (Paperback) 0671797484 9780671797485
Brand: Simon & Schuster
SKU: 1250271520
Price: 6.47 USD
Availability: InStock

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Pre-Owned Arnold (Paperback) 0671797484 9780671797485 Arnold Paperback

Book Format:Paperback

Condition

Pre-Owned: Good

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4.4 out of 5 stars

3390 reviews

Key item features

Title: Arnold
Book Format: Paperback
ISBN10: 0671797484
EAN: 9780671797485
Genre: SPORTS & RECREATION / Bodybuilding & Weight Training
Author: Schwarzenegger, Arnold
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pages
256
Publisher
Simon & Schuster
Original languages
English
Language
english

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Pre-Owned: Good

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Product details

Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.

I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.

Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action.

For fans and would-be bodybuilders, this is Arnold in his own words.

Title: Arnold
Book Format: Paperback
ISBN10: 0671797484
EAN: 9780671797485
Genre: SPORTS & RECREATION / Bodybuilding & Weight Training
Author: Schwarzenegger, Arnold
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Pages

256

Edition

First Fireside Edition 1993

Warranty

Warranty information

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