Spring Valley Magnesium Dietary Supplement Tablets for Bone and Muscle Health, 400 mg, 250 Count

I did not pickup the vitamin D3 because they did not have the proper product otc that I used in the past. However, I did pickup my Magnesium Oxide 400 mg. The curbside service advised that the cost would be adjusted because I didn't pickup the otc. He was polite and courteous.

Finding out we usually dont get enough magnesium, and double checking the level in my senior GV brand multi, I chose this option knowing I would be halving it for my needs. I dont take it everyday, opting to not over due all the good things Im doing- because i also have to add additional vitamins and things to fill in holes my multi lacks. I dont know why they think we need less (iron,b's, magnesium, zinc, etc) as we age. Take it from my experience, we need a little more to maintain great health as we age, not less! These pills are huge, btw, even halving takes a few extra swallows to get down )-: Too early to tell any differences, but I responsibility take other supplements from this brand with zero issues.