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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relation, (Paperback)

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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relation, (Paperback)
Author: ReadHowYouWant
ISBN: 9781038726339
Format: Paperback
Publication Date: 2022-08-24
Page Count: 320

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
2022-08-24
Pages
320
Subgenre
Anxieties & Phobias
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Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust.

Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relation, (Paperback)
Author: ReadHowYouWant
ISBN: 9781038726339
Format: Paperback
Publication Date: 2022-08-24
Page Count: 320

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Paperback

Fiction/nonfiction

Non-Fiction

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Political & Social Sciences

Pub date

2022-08-24

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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relation, (Paperback)

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About this item

Product details

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Fiction/nonfiction

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