Get Well: A Fresh Perspective on Mental Wellness, (Paperback)

Are you well?

Do you feel overwhelmed by the consequences of life? Have you tried everything and you still struggle to consistently experience peace, hope and joy? Do negative thoughts, stress and sadness sometimes seem to be too close for comfort? Well, this book may be what you are looking for.
Within you will find a fresh perspective on obtaining and maintaining not only mental wellness but also spiritual wellness. You will see that wellness is within reach and it merely takes effort and follow through on your part. You will also find that you are not alone in your pursuit. The author uses common language to discuss common issues so that you can connect to the words, enrich and transform your life and Get Well.