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Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, (Hardcover)

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Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, (Hardcover)
Author: Ebury Press
ISBN: 9780670099511
Format: Hardcover
Publication Date: 2023-09-29
Page Count: 264

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Pub date
2023-09-29
Pages
264
Reading level
Grade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool
Subgenre
Personal Growth

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Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, (Hardcover)
Author: Ebury Press
ISBN: 9780670099511
Format: Hardcover
Publication Date: 2023-09-29
Page Count: 264

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2023-09-29

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Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, (Hardcover)

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How do you want your item?

More seller options (1)

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Pub date

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Warranty information

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