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Dr Gary Small

The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, (Hardcover)

Name: The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, (Hardcover)
Brand: Dr Gary Small
SKU: 247656590
Price: 31.81 USD
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, (Hardcover)The Longevity Bible 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young Hardcover 9781401301842 The Longevity Bible 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young Paperback 9781401308988

Book Format:Hardcover

Key item features

The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, (Hardcover)
Author: Hyperion Books
ISBN: 9781401301842
Format: Hardcover
Publication Date: 2006-06-01
Page Count: 336

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
June, 2006
Pages
336
Reading level
Grade 8

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Product details

From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life

Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.

Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, (Hardcover)
Author: Hyperion Books
ISBN: 9781401301842
Format: Hardcover
Publication Date: 2006-06-01
Page Count: 336

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

June, 2006

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Warranty information

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