
Flourish: A Visionary New Understanding of Happiness and Well-Being (Hardcover) by Martin E P Seligman
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Key item features
- ISBN: 9781439190753
- Condition: New
- Hard cover
- Language: English
- Pages: 349
- Glued binding. Paper over boards. With dust jacket. 349 p. Contains: Illustrations, black & white.
- The creator of one of the most influential theories of the 20th century presents for the first time a complete, new theory of the best way to live.
-
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- Pub date2001-06-28
- Pages270
- SubgenreFilm
- Series titleNo Series
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Product details
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins "Flourish, "his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different--it's about actually raising the bar for the human condition. "Flourish "builds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life--for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, "Flourish "refines what Positive Psychology is all about. While certainly a "part "of well-being, happiness "alone "doesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to "flourish"? "Well-being" takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment--or PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy, medicine, and public policy--the very fabric of society--"Flourish "tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, "Flourish "is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, "Authentic Happiness "and "Learned Optimism." brand-new condition. ISBN: 9781439190753 ISBN10: 1439190755 Contributors: Seligman, Martin E. P.,
- ISBN: 9781439190753
- Condition: New
- Hard cover
- Language: English
- Pages: 349
- Glued binding. Paper over boards. With dust jacket. 349 p. Contains: Illustrations, black & white.
- The creator of one of the most influential theories of the 20th century presents for the first time a complete, new theory of the best way to live.
-
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Art, Music, and Photography
Pub date
2001-06-28
Warranty
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