Jump Rope Adjustable with Anti-Slip Grip Soft Plastic Beaded Tangle-Free, Purple

ADJUSTABLE LENGTH: It can be easily and quickly adjusted to the desired length. You can shorten or extend it. Perfect for all ages including children, teenagers, adults, and elders

NON-TANGLE & SAFE DESIGN: The soft TPU beaded segmentation design makes the skipping ropes bouncy, tangle-free, extra durable, and cushiony enough to less hurt if it hits you accidentally

COMFORTABLE HANDLE: The handle is ergonomically designed with a wave groove which fits in your hand perfectly and covered by a soft rubber which provides a comfortable and secure no-slip grip for all hand sizes

WHY CHOOSING JUMP ROPE: Jump ropes can increase your level of fitness, speed, endurance, and cardio. It is the most effective and easy exercise that you can do on your own. This professional jump rope is ideal for home or outdoor skipping workout, fitness, boxing, and fat reduction

IDEAL GIFT for any person who wants to stay fit in his life. Suitable for beginners, trainers, fitness enthusiasts. You can also gift them to the kids in your family on birthdays or graduation ceremonies

Benefits of Jump Rope

Improve coordination, endurance, and concentration

Gives speed, balance, agility, dexterity

Decrease foot and ankle injuries

Burns major calories

Improve breathing efficiency

Usage

Stand naturally with your ankles slightly staggered, your upper arm close to your body, use your wrist to swing the rope.

Warm-up before jumping and wear comfortable shoes

Adjust the length of the rope according to your height

Please note that there will be a section rope without beads at both ends, it is left especially to keep the rope flexible when using.

Adjusting the rope

Push the rope through the handle and untie the knot

Adjust to a desirable length by reducing or adding the beads

Cut off the excess

Tie a new knot and pull the rope back to the handle

How to determine appropriate rope length

Stand on the middle of the jump rope with one foot

Bring the handles up to your armpits

This is a good starting length

As your skipping level increases, the rope can be properly shortened