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From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, , (Paperback)

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From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, , (Paperback)
Author: Grayle Books
ISBN: 9780473221461
Format: Paperback
Publication Date: 2012-12-06
Page Count: 160

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
2012-12-06
Pages
160
Subgenre
Psychotherapy
Series title
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From Anxiety to Peace describes the main therapies for anxiety disorders. It integrates principles from the main therapeutic approaches of modern psychology and psychiatry with ideas from the Vedic tradition, including Ayur Vedic medicine and Transcendental Meditation. Panic, Phobias and Generalised Anxiety are treated with a range of therapies including Cognitive and Behavior Therapies, Psychotherapy and Group Therapy, Drug treatment, Natural Medicine and Meditation. It is important to understand how therapies work, which disorders the therapies work for and which people they suit. Then you can choose the right therapy for you. The different ways of gaining knowledge in the different treatments is described. With increasing self knowledge, the road from anxiety to peace of mind leads on to the higher goal of enlightenment.

From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, , (Paperback)
Author: Grayle Books
ISBN: 9780473221461
Format: Paperback
Publication Date: 2012-12-06
Page Count: 160

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Paperback

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Non-Fiction

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Political & Social Sciences

Pub date

2012-12-06

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From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, , (Paperback)

Key item features

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How do you want your item?

More seller options (1)

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Pub date

Warranty

Warranty information

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Based on what customers bought

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