F20 Competence Series Exercise Bike Are you looking for a convenient way to up your fitness game? The F20 Competence Series Exercise Bike offers all the benefits of high-quality training with the comfort and convenience of your own home. The advantages of the Tunturi F20 Performance Exercise Bike: ✔ Exercise bike for the novice or casual rider ✔ 8 resistance levels and 3 different workout programs to choose from ✔ Easy to use and move ✔ Handy holder for a tablet or smartphone ✔ An simple way to hit your fitness goals Customizable Workout Options With 8 different resistance levels, and 3 workout programs to choose from, you’re able to access a higher quality of training that other basic fitness equipment cannot offer. The adjustable resistance allows you to ensure your workout can reach just the right level. Essential Data Displayed The monitor displays your speed, distance, calories burned, and workout time. You can read this data in real time while you ride, allowing you to track your effort. Heart rate monitors are built-in right on the handlebars. This monitor will also show your progress through one of the 3 workout programs when you select one. Ergonomic Design Whether you’re looking for a quick workout before work or a long training session, this bike has you covered. It has a low step through to make starting your workout easy. The comfortable saddle can be adjusted both vertically and horizontally. The multi grip handlebar can also be adjusted to your desired position. The comfortable back rest will keep your back perfectly supported throughout your whole workout. Your feet will remain stable on comfortable, anti-slip pedals thanks to the secure foot straps. The water bottle holder will help your body stay at its best by making sure you can easily access water while training Workout on your terms This recumbent exercise bike is the perfect way to get in a high-quality workout in the comfort and convenience of your own home. Use your tablet during exercise. Place your tablet on the monitor and watch your favorite movies, series, or programs as you exercise. Make your workout work for you.