Just Be Your S.E.L.F.: Your Guide to Improving Any Relationship (Paperback)

Do you have a S.E.L.F.? If you're not yet Self-governed, Ego-aware, Leading in your life, and Free of self-imposed barriers, then it's past time! The developmental journey of your earliest years offered you the chance at seven gifts--emotional and social capacities essential for healthy adult relationships. Yet, many of us leave those valuable gifts behind. If your friendships, romances, and family ties are full of drama, pain, or distance, it may be time for some "developmental do-overs." As you retrace those first seven years now, you will find that the raw ores of these 7 Childhood Treasures--and your S.E.L.F.--still lie waiting for you to uncover them.

• Learn how to trust, who to trust, and for what
• Separate loved ones' words and actions from your painful story about them
• Let go of drama that is not about you
• Be a leader of your own life, with the ultimate freedom of embracing your choice, power, and responsibility for who you are