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Shuntella Whitfield

Fabulously Fit Fitness Journal: "Where loving yourself FIRST is perfectly healthy.", (Paperback)

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Fabulously Fit Fitness Journal: "Where loving yourself FIRST is perfectly healthy.", (Paperback)
Author: Blurb
ISBN: 9781364048143
Format: Paperback
Publication Date: 2018-12-17
Page Count: 96

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
2018-12-17
Pages
96
Subgenre
General
Series title
No Series

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About this item

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A fitness journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a healthy happy lifestyle that results in a successful weight loss journey. This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises and more.

Fabulously Fit Fitness Journal: "Where loving yourself FIRST is perfectly healthy.", (Paperback)
Author: Blurb
ISBN: 9781364048143
Format: Paperback
Publication Date: 2018-12-17
Page Count: 96

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2018-12-17

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