Mizuno Women's Wave Rider 25 Running Shoe, Size 6, Lake Bl-Clearwater (Lkcw)

This is a great lightweight shoe for every day running and training. I really enjoy this shoe on an intermediate outdoor run as its very lightweight but still supportive. This is not my favorite shoe in a treadmill for long distances because the toe feels thin to me and after a while on the belt starts to feel like it is pounding, however, still works great for something like a HIIT workout. I do orange theory, and for 15-30 mins on a tread this shoe is still great. In terms of sizing, i would say fits true to size for your regular running shoe. I wear a 7 or 7.5 in regular everyday shoes, but an 8 in running shoes. Ordered an 8 in these and fit great.

I bought these shoes about 6 months ago. Now i have just bought another of the same style. They are very comfortable and supportive. I have bouts of plantar faciaitis so I have tried several brands of shoes. I originally tried Mizuno when I saw a sale and they were just what I was needing for comfort.