unJoy (Paperback)

You can become fully free from depression. Depression is real. It's not your fault if you have it, but it is your responsibility to do something effective about it. Although depression is often stigmatized or ignored, Christians commonly experience it. While it can sometimes feel like there are no solutions and that you can never escape depression, that isn't true. In this easy-to-read book, Dr. Len Lantz addresses aspects of faith and mood while providing real answers about what works for depression and why. In unJoy, Dr. Lantz shares engaging stories, common-sense reasoning, research-proven treatments, entertaining cartoons, and biblical encouragement for Christians struggling with ""unJoy"" and for their loved ones. There is hope and help for depression!