8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed, (Paperback)
Jorge Cruise

8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed, (Paperback)

|2 ratings

Key item features

  • 8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed, (Paperback)
  • Author: William Morrow & Company
  • ISBN: 9780060505387
  • Format: Paperback
  • Publication Date: 2002-12-24
  • Page Count: 288
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4 out of 5 stars
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Mar 23, 2010
Firepup
4 out of 5 stars review

Filled with good ideas

My doctor had me purchase this book as I needed something to help with maintaining my weight. He suggested strengthening exercises to go along with the cardio that I do. The exercises in this book are great in that there are only two that you do a day and it only takes you a few minutes in the morning. It is surprising how two simple exercises can make you sweat. Along with that, the author has many other good facts and ideas. I would recommend this to anyone who is looking for a way to add to their exercise routine.

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Jun 17, 2013
ncooley10
Walmart Associate
4 out of 5 stars review

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good

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