FlexWave Full Power Rack, Red & Black, 3x3 Steel, Four-Post Design for Home & Commercial Gym Use
FlexWave Full Power Rack, Red & Black, 3x3 Steel, Four-Post Design for Home & Commercial Gym Use
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FlexWave Full Power Rack, Red & Black, 3x3 Steel, Four-Post Design for Home & Commercial Gym Use

4 stars out of 1975 reviews
(4.0)|
1,975 ratings
Actual Color:M. Full Power Rack, 3x3, Red/Black-Out of stock
B. Power Cage, Yellow, $269.99, was $299.99
$299.99
C. Weight Plate Holders, $25.44
D. Spotter Arms, $34.99
E. Lat Pulldown Attachment Only, $149.99
F. Multi Grips, $32.97
G. J-Hooks, $27.99, was $34.99
$34.99
I. T-Bar Row, $24.99
J. Compact Squat Rack, 2x2, Red/Black, $84.99
K. Pro Squat Rack, 3x3, Red/Black, $399.99
L. Half Rack Kit, 3x3, Red/Black, $48.99
N. PC Power Rack, 2.5x2.5, Black, $144.99
O. Four-Post Cage, 2x2, Black, $99.99
selected, M. Full Power Rack, 3x3, Red/Black, $198.99, Out of stock

Key item features

  • Fully Adjustable J-Hooks & Safety Arms – Multiple vertical positions with precise spacing allow a secure and customized fit for bench presses and squats.
  • Heavy-Duty 3x3 Steel Construction – Built with 11-gauge steel for maximum stability and durability, supporting heavy lifting up to 1,000 lbs.
  • UHMW-Coated J-Hooks & Safety Arms Included – Smooth, durable coating protects barbells and ensures reliable placement during workouts.
  • Multi-Grip Pull-Up Bar – Adjustable height pull-up bar with band loop expands training options for upper body strength exercises.
  • Convertible for Advanced Training – Can be upgraded with conversion kits to expand functionality into a half rack or smith machine as needed.
Current price is $198.99
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Customer ratings & reviews

4 out of 5 stars
stars1,975 ratings1,356 reviews
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Reviews summary

Pros
  • : Offers great value for the cost.
  • : Made to support a lot of weight.
  • : Suitable for use in a home gym setting.
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Showing 1-3 of 1,356 reviews

Mar 9, 2025
Daniel
Item details
Color: G. J-Hooks
5 out of 5 stars review

Verified Purchase

Great Rack

I'm really impressed with this power cage/squat rack. I had a pull up/dip station and wanted a little more versatility and after doing some research decided to buy the BalanceFrom PC-1. It fits my needs and more. Its plenty rigid enough for my lifting needs and it will allow me to do some exercises using some resistance bands too. I'm not trying to break any lifting records I'm just trying to get a little healthier and do some regular weightlifting. I noticed during my research that there were some complaints about the packaging and some damaged parts. From what I read I noticed that a lot of the issues regarding the bent parts where the uprights that had sort of a 'U' shaped bracket that could be damaged during shipping. Well. it seems they fixed that problem by getting rid of the 'U' brackets and instead using some 'T' brackets that help bolt the uprights to the cross pieces. So now you just get square tubing uprights with no welded 'U' brackets. As far as packaging goes, I was really impressed; my rack came in a cardboard box that was lined all sides including the top and bottom with thin plywood which made everything really sturdy and well protected. The only complaint I have is that they do not include any washers which from what I have read online will really make the whole rack a lot more rigid. I bought my own washers for few dollars sot that wasn't a big deal. You could definitely put the rack together without any washers and still be fine, but I like the idea of adding a little extra rigidity for a few dollars. I can also speak to their customer service. My rack didn't come with any assembly instructions, so I reached out to BalanceFrom's customer service and within 24 hours they sent me a pdf of the assembly instructions. I've had the rack for a few days and I am really happy I made the purchase I feel like I have so many new opportunities to try different exercises that I was not able to before. I intend to purchase the lat pull down accessory in a few months once its back in stock.

Helpful?7386b730-d40c-11f0-ac61-41720b250fb919307570684
Feb 23, 2026
George
Item details
Color: F. Multi Grips
5 out of 5 stars review

Verified Purchase

Sturdy Cage

The cage comes with J-hook, multi-grip, and spotter bar. It was easy to assemble by myself. There was no issue with whole alignment. Just make sure to only fully tighten the bolts once everything is loosely assembled. It is sturdy. There is a little bit of movement side to side when doing dips but it is normal and not a big deal. The only issue I had was that one side of the bar where the bolt is inserted was bent and made it a little difficult assemble. This is due to shipment handling. Other than that, I am very satisfied with the cage.

Helpful?7386b730-d40c-11f0-ac61-41720b250fb919307570684
Jan 23, 2026
Christopher
Item details
Color: E. Lat Pulldown Attachment Only
5 out of 5 stars review

Verified Purchase

Solid Cage

Put it together within an hour, they include all the hardware to put it together but using your own wrenches will make the process much easier. I've already used it for benches and squats and it's handled 350 lb's without a creak. I've just set it on stall mats and on a level floor and I was off to the races immediately. The box it comes packed in is incredibly sturdy and has some thin plywood to protect everything, so the only warning you really have to be careful of is actually scratching the powder coating off of the hooks and dip attachments because it is a bit tightly packed together. Would also recommend having a friend help move the initial box in, as even if you can lift the weight it's long, rectangular, and awkward and I dropped it a few times. My version had the upgraded T shaped supports and I didn't see any issues like some noted in earlier reviews. Can't be beat in this range.

Helpful?7386b730-d40c-11f0-ac61-41720b250fb919307570684