Swanson Vitamin D-3 with Coconut Oil - Highest Potency 5,000 Iu 60 Softgels

Get a daily supply of "the sunshine Vitamin" rain or shine with swanson high potency Vitamin D3. With 5,000 IU per softgel, it's our most potent Vitamin D supplement, ideal for people with limited sun exposure or anyone with increased Vitamin D requirements. For optimal effectiveness, each softgel also includes 1,000 mg of coconut oil--a great source of medium-chain triglycerides--for enhanced absorption. Adequate amounts of Vitamin D are essential for bone, muscle, brain and heart health, as well as dental health and the immune system. Optimal levels of Vitamin D are associated with improved muscle strength and blood pressure maintece. Vitamin D is primarily synthesized by the skin when exposed to sunlight. However, our ability to produce Vitamin D diminishes with age. According to the national institutes of health, most people in the united states consume less than amounts of Vitamin D.