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Shambhala Classics The Tree of Yoga, (Paperback)

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Shambhala Classics The Tree of Yoga, (Paperback)
Author: Shambhala Classics
ISBN: 9781570629013
Format: Paperback
Publication Date: 2002-03-26
Page Count: 208

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2002-03-26
Pages
208
Reading level
General/Trade

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Shambhala Classics The Tree of Yoga, (Paperback)
Author: Shambhala Classics
ISBN: 9781570629013
Format: Paperback
Publication Date: 2002-03-26
Page Count: 208

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

2002-03-26

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