The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains

Hero image 0 of The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains, 0 of 1

epic self

The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains

(No ratings yet)

Key item features

ADHD-Centric Design: Crafted by an entrepreneur with ADHD, this planner approaches organization with empathy, creating a nurturing environment for ambitious ADHD brains by utilizing tendencies rather than challenging them.
Comprehensive Goal Setting: Features dedicated spaces for setting long-term goals with customizable timeframes, weekly overviews, daily checklists, and an overall roadmap for personal aspirations.
Supportive Exercises Journal: Includes weekly brain dumps for purging thoughts, along with personal routine and ritual zones to aid in managing daily challenges and fostering a structured approach.
Undated Daily/Weekly: Provides 90 days of undated daily and weekly planning sections, allowing users to start anytime and maintain consistent organization without feeling overwhelmed.
Progressive Reflection Spaces: Offers dedicated sections for reflecting on productivity progress on a week-by-week basis or over longer terms, enabling users to review their achievements and areas for improvement.
Emotional Tracking: Designed to help users record emotions and mood, contributing to a deeper understanding of personal well-being and aiding in self-management.

Generated by AI

Specs

Blank diary & journal type
Standard Journals
Book format
Paperback Book
Is lockable
Y
Theme
ADHD

Current price is $27.99

Price when purchased online

Free shipping
Free 30-day returns

How do you want your item?

Ships to

Arrives between May 29 - Jun 1

Sold and shipped by epic self

Report an issue with this seller

Free 30-day returns

About this item

Product details

The Epic Self ADHD brain is different, but that doesn’t mean it has to be a hindrance to success. The ADHD planner is designed to facilitate success for people with ADHD and ADD by providing them with a space for organization, goal-setting, beneficial exercises, and positive reflections. This isn’t a procrastination planner full of exercises that would naturally overload the ADHD brain. Instead, it delivers outlines and simple templates for people to thrive in. Within this planner, you’ll find goal-setting sections for various frames of time, including on a daily, weekly, and longer-term basis. With this book, you can set out your ambitions and give yourself enough time to complete them realistically, along with tackling the day-to-day with confidence. Alongside this there are daily planners and reminders you can set yourself, so you can feel sure of what you need to do each and every day without becoming too distracted or overwhelmed. Besides organizers and goal setting, this planner also has spaces for you to record and plan your own rituals and routines to aid you in taking on daily challenges. Importantly there are also weekly brain-dump pages, giving you the space to purge your brain of any and all thoughts so they can’t get the better of you. Take on the world with confidence, ADHD and all, with the Epic Self ADHD Planner.

FOR ADHD BY ADHD: This ADHD planner for adults was crafted by an entrepreneur with firsthand experience of the condition, which is why it approaches the form with empathy and care. We aim to make this the best ADHD planner possible by creating a nurturing environment for ambitious ADHD brains.
SUPPORTS ADHD: This self planner was made with the ADHD brain in mind, which means the features of the book won't overload the brain with information. The professional planner, along with the exercises within this book are each designed to make use of ADHD tendencies, rather than challenge them.
GOAL PLANNER: Using this life organizer planner, you'll have dedicated spaces for setting your goals ahead of time. This will include longer-term goals that you can set your own time frames for, along with weekly overviews, a daily checklist, and an overall roadmap of where you want to be. EXERCISES JOURNAL & REMINDERS: Along with its long-term, weekly, and daily organizer and goal-setting sections, there are also a number of other parts to this ADHD and ADD planner. These features include weekly brain dumps for purging thoughts and also personal routine and ritual zones. PROGRESS REFLECTION: After utilizing the weekly and daily schedule planner sections, along with setting your goals and completing exercises, it's vital to reflect on your productivity progress. Whether on a week-by-week basis or longer-term, this focus planner gives you the space to look in.

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Blank diary & journal type

Standard Journals

Book format

Paperback Book

Is lockable

Theme

ADHD

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.