

Bowflex 3.1 Weight Bench
Key item features
- Adjustable Positions: Adjusts to 4 different positions for total versatility: 45 degrees, 90 degrees, flat, and decline
- Heavy-Duty Steel: Built strong to last long with heavy-duty commercial quality steel
- Posture Correction: Corrects posture and stabilizes position for a safe, muscle-building free weight workout
- Leg Hold-Down: Comes standard with a removable leg hold-down brace for added decline position support
- Durable Upholstery: Vinyl upholstery is durable and easy to clean; simply wipe down the surface after use
- Easy Storage: Wheels away for easy storage
- High Capacity: Maximum user weight: 480 pounds
- Compact Dimensions: Dimensions: 56 x 26 x 20 inches; Weight: 55 pounds
Specs
- Weight bench typeAdjustable Benches
- Max load480 lb
- FeaturesRemovable
- Number of positions4
- Dimensions56.00 x 26.00 x 20.00 Inches
- Frame materialAlloy Steel
Reviews summary
Pros
- : Made with durable materials and solid build.
- : Offers good value at this cost.
- : Made with heavy-duty materials.
- : Accommodates various exercises and angles.
- : Quick setup possible with minimal additional help.
How do you want your item?
About this item
Product details
- Adjusts to 4 different positions for total versatility: 45 degrees, 90 degrees, flat, and decline
- Built strong to last long with heavy-duty commercial quality steel
- Corrects posture and stabilizes position for a safe, muscle-building free weight workout
- Comes standard with a removable leg hold-down brace for added decline position support
- Vinyl upholstery is durable and easy to clean – simply wipe down the surface after use
- Wheels away for easy storage
- Maximum user weight: 480 pounds
- Dimensions: 56 x 26 x 20 inches
- Weight: 55 pounds
- Manufacturer warranty: 3-year warranty
Specifications
Weight bench type
Max load
Features
Number of positions
Warranty
Warranty information
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Customer ratings & reviews
Reviews summary
Pros
- : Made with durable materials and solid build.
- : Offers good value at this cost.
- : Made with heavy-duty materials.
- : Accommodates various exercises and angles.
- : Quick setup possible with minimal additional help.
Customer photos
Showing 1-3 of 73 reviews
Verified Purchase
Great bench
I have a gym that 5 other people besides myself use. We need sturdy equipment that will be used sixfold instead of by just one person. This bench is brilliant. It declines, lays flat, inclines to 45 and 90 degrees and is sturdy in each position. This was a great buy. I believe at one time this sold for around $200 and I bought it for around $130. Just a great deal!
Verified Purchase
Very sturdy weight bench - better than I expected
The package arrived quicker than promised and was easy to put together. Tools required to assemble were included except I needed some vice grips or pliers to hold one of the nuts while turning it. The quality is excellent and I couldn't be happier with it.
Verified Purchase
Solid, versatile bench
Very sturdy, easy to assemble, versatile. You can do a myriad of exercises with this bench. It does come with the T-Bar that goes on the front that you would put your legs under when doing sit-ups and it comes right off with the pull of a pin.






