

Hero image 0 of 8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts N, (Paperback), 0 of 1
8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts N, (Paperback)
(No ratings yet)
Key item features
- 8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts N, (Paperback)
- Author: Nelaco Press
- ISBN: 9781952381157
- Format: Paperback
- Publication Date: 2021-03-23
- Page Count: 152
Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Edition1
- Skill levelBeginner
- Pages152
- LanguageEnglish
Current price is USD$14.99
Price when purchased online
Free 90-day returns
How do you want your item?
Try 30 days of Free Shipping with Walmart+! Choose plan at checkout.
Columbus, 43215
Arrives by Fri, Apr 10
Sold and shipped by Walmart.com
Free 90-day returns
This item is gift eligible
More seller options (2)
Starting from $18.63
Get free delivery, shipping and more*
*Restrictions apply Try Walmart+ now
About this item
Product details
Ready to achieve what so many want but so few have?
Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret? It's actually really easy to get there if you know the right way.
At this moment you're 60 days away from knocking out 200 consecutive sit-ups.
You're also 60 days away from:
- transforming your core
- packing on more muscle on your abs, obliques, and lower back
- adding more definition to your six-pack
And whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program.
You can expect:
- the program to be tough but manageable
- a program to meet you exactly where you are with your current sit-up max
- workouts that can be completed anywhere including in your home
- needing zero equipment: just your body, grit, and determination
The 200 consecutive sit-up program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 60 days away.
- 8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts N, (Paperback)
- Author: Nelaco Press
- ISBN: 9781952381157
- Format: Paperback
- Publication Date: 2021-03-23
- Page Count: 152
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Manual & guide type
Instruction Manual
Book format
Paperback
Edition
1
Skill level
Beginner
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Similar items you might like
Based on what customers bought
Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes, (Paperback) $13.72
$1372current price $13.72Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes, (Paperback)
Ultimate Guide to Weight Training: Wrest The Ultimate Guide to Weight Training for Wrestling, (Paperback) $19.04
$1904current price $19.04Ultimate Guide to Weight Training: Wrest The Ultimate Guide to Weight Training for Wrestling, (Paperback)
Productive Fitness The Great Kettlebell Handbook Exercise Reference Guide $15.99
$1599current price $15.99Productive Fitness The Great Kettlebell Handbook Exercise Reference Guide
STOP EXERCISING! The Way You Are Doing it Now. : 7 Dangerous Facts That Will Backfire and Cause You to Stay Fat or Hurt Yourself (Paperback) $15.75
$1575current price $15.75STOP EXERCISING! The Way You Are Doing it Now. : 7 Dangerous Facts That Will Backfire and Cause You to Stay Fat or Hurt Yourself (Paperback)
Accessible Ashtanga : An All-Levels Guide to the Primary and Intermediate Series (Paperback) $23.92
$2392current price $23.92Accessible Ashtanga : An All-Levels Guide to the Primary and Intermediate Series (Paperback)
Fitness One Day at a Time: Overcome the nine most common barriers to exercise (Paperback) by Tim Lencki $14.04
$1404current price $14.04Fitness One Day at a Time: Overcome the nine most common barriers to exercise (Paperback) by Tim Lencki
Dr Nowzaradan Diet Plan Book for Beginners: 60-Day Meal Plan on 1200-Calorie Daily to Reverse Obesity and Lose Weight Without Gym. 1000 Low-Carb Recipes Cookbook to Burn Belly Fat on Healthy Eating (P $12.99
$1299current price $12.99Dr Nowzaradan Diet Plan Book for Beginners: 60-Day Meal Plan on 1200-Calorie Daily to Reverse Obesity and Lose Weight Without Gym. 1000 Low-Carb Recipes Cookbook to Burn Belly Fat on Healthy Eating (P
15 out of 5 Stars. 1 reviews100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper (Paperback) $14.98
$1498current price $14.98100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper (Paperback)
Strong : Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life (Paperback) $16.39 Was $22.20
$1639current price $16.39, Was $22.20$22.20Strong : Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life (Paperback)
The Skinny15 Minute Meals & Abs Workout Plan: Calorie Counted 15 Minute Meals With Workouts For Great Abs, (Paperback) $13.07
$1307current price $13.07The Skinny15 Minute Meals & Abs Workout Plan: Calorie Counted 15 Minute Meals With Workouts For Great Abs, (Paperback)
The Bicycling Big Book of Cycling for Beginners : Everything a new cyclist needs to know to gear up and start riding (Paperback) $13.06
$1306current price $13.06The Bicycling Big Book of Cycling for Beginners : Everything a new cyclist needs to know to gear up and start riding (Paperback)
Return to Life Through Contrology, (Paperback) $7.50
$750current price $7.50Return to Life Through Contrology, (Paperback)
15 out of 5 Stars. 1 reviewsPelvic Floor Exercises for Seniors: A Comprehensive Workout Guide to Heal Sexual Dysfunctions, Incontinences, Pains, Prolapses and Muscle Weakening (Paperback) $9.50
$950current price $9.50Pelvic Floor Exercises for Seniors: A Comprehensive Workout Guide to Heal Sexual Dysfunctions, Incontinences, Pains, Prolapses and Muscle Weakening (Paperback)
Make the Pool Your Gym, 2nd Edition : No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury (Paperback) $23.09
$2309current price $23.09Make the Pool Your Gym, 2nd Edition : No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury (Paperback)
Simple Methods For Women's Gut Health That Work, (Paperback) $15.99
$1599current price $15.99Simple Methods For Women's Gut Health That Work, (Paperback)
Remove the Guesswork: The Highly Personalised Approach to Health, Fitness and Nutrition That Puts You First (Paperback) $20.80
$2080current price $20.80Remove the Guesswork: The Highly Personalised Approach to Health, Fitness and Nutrition That Puts You First (Paperback)
Bodyweight: Bodyweight 2.0 Workout Guide to Boosting Raw Strength and Getting Ripped Using Calisthenics, Isometrics and , (Paperback) $11.99
$1199current price $11.99Bodyweight: Bodyweight 2.0 Workout Guide to Boosting Raw Strength and Getting Ripped Using Calisthenics, Isometrics and , (Paperback)
Run Forever : Your Complete Guide to Healthy Lifetime Running (Hardcover) $11.99
$1199current price $11.99Run Forever : Your Complete Guide to Healthy Lifetime Running (Hardcover)
Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body (Paperback) $13.26
$1326current price $13.26Mastering the Life Plan : The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body (Paperback)
Just Your Type : The Ultimate Guide to Eating and Training Right for Your Body Type (Paperback) $19.97
$1997current price $19.97Just Your Type : The Ultimate Guide to Eating and Training Right for Your Body Type (Paperback)
Customer ratings & reviews
0 ratings|0 reviews
This item does not have any reviews yet
