Amazing Water Bottle Workout : No Gym? No Weights? No Problem!
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Key item features
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages88
- Reading levelGeneral/Trade
- Number in series1
Current price is USD$9.94
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Product details
9781591202813. New condition. Trade paperback. Language: English. Pages: 88. Trade paperback (US). Glued binding. 88 p. Contains: Illustrations, black & white. Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
88
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Warranty information
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