Emergen-C 1000mg Vitamin C Powder for Daily Immune Support with Zinc and Manganese, Raspberry, 30 Count

The Emergen-C vitamin supplements packs are a great, tasty way to get your daily RDA of most vitamins. Great for anytime, whether you're traveling, or out in the wilderness camping, hikiing, or on holiday, or in an office or commuting to work, or even when you're home. There's no hard pills to swallow; it's easy-peasy to just pour the powder into a glass of water or juice...and there you go! FYI: I'm not a doctor or healh-care worker but me and my family %26 friends have discovered that taking a packet or 2 of the Emergen-C along with some CO2-10 capsules, takes care of High-Altitude sickness, (unless it's severe, then you should go to a hospital). But lots of people struggle with altitude changes (even just in flying), and we've found that that combo of Emergen-C taken with a capsule (disolves faster than a tablet) of good quality COQ-10, makes more oxygen available in your system and alleviates the headaches, nausea, dizziness, and other symptoms of high-altitude sickness. That, and drinking plenty of water, helps tremendously. If you live at high altitude, which we did for many years, and also especially if you have people visiting, or moving there from a low-altitude or sea level environment, taking a packet of the Emergen-C along with a capsule of COQ-10 will help alliviate those symptoms of oxygen deprivation. (disclaimer: like I said, I'm not a doctor, just speaking from years of experience)