Massage Blocks Standard Set Pro-Steel Grey

The Knot Finders are designed to relax muscles that are not in close proximity to the spine. These deep tissue massage tools can be used on any part of the body. Runners - this set is also great for plantar fasciitis and stretching of the mid-foot and ankle. The experience of deep tissue massage may be intense, even overwhelming, to those experiencing it for the first time (it should never hurt). Just remember to go slowly, and if it hurts, stop immediately and speak with your physician before trying again. This set includes a Small, Medium and Large Knot Finder - 3 parts in total.