Plains Dairy Fresh Lactose Free Whole Vitamin D Milk is an excellent source of calcium with 25% of the daily value and 15% of the daily value of Vitamin D. Smooth, rich and creamy; this whole Lactose Free milk has 160 calories and 8 grams of protein. Plains Lactose Free milk is as nutrition and delicious as regular whole milk. Pour Lactose Free Whole milk tall glass for an anytime snack, enjoy it with breakfast, a smoothie, or use it in recipes. Community loved, Plains Dairy has been bottling milk since 1934, using local dairies in the Texas Panhandle. Today, our delicious milk and creams are the preferred source of nutrition throughout West Texas and beyond. Our dairy family is proud to serve you and your whole family.