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Rick Foster

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most, (Paperback)

Name: Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most, (Paperback)
Brand: Rick Foster
SKU: 10971075
Price: 10.87 USD
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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most, (Paperback)Happiness Health 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most Paperback 9780399535239

Book Format:Paperback

Key item features

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most, (Paperback)
Author: Penguin Adult Hc/Tr
ISBN: 9780399535239
Format: Paperback
Publication Date: 2009-09-01
Page Count: 288

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
2009-09-01
Pages
288
Reading level
General Adult
Number in series
1

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The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health can biochemically enhance health and well-being.

Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:

Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most, (Paperback)
Author: Penguin Adult Hc/Tr
ISBN: 9780399535239
Format: Paperback
Publication Date: 2009-09-01
Page Count: 288

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2009-09-01

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