Description: The chest expander specifically works the tendons and ligaments while helping to tone the chest muscles, similar to the resistance band. The makeup is quite simple with springs or cables held together by a pair of handles. Many modern chest expanders use cables or tubing, although there are still some on the market with spring sets. Newer products often have long cables to ensure a range of whole-body movements. An individual simply holds one handle in each hand then pulls the handles apart, which increases the resistance of the cables or tubes. It is possible to add more springs or cables for enhanced resistance as an individual becomes stronger.
Chest Expander Benefits Not only is this device easy to use, but it also provides a number of benefits, particularly in the chest and upper body. The cables help to work out the upper body in the same way that traditional upper body exercises do with free weights. People can perform exercises, such as lat pull downs, triceps extensions, and shoulder presses, with the chest expander. Another benefit is the enhanced safety of a chest expander in comparison to traditional free weight machines. This is because weights require an individual to place a lot of weight on his or her joints when lifting.
Features:
- Multifunctional Chest Expander & Hand Gripper
- Constructed with high quality plastic and carbon steel
- Ideal in pulling, gripping, and expanding exercises to strengthen the body and muscles
- A great auxiliary training apparatus for sports games or martial arts
- Perfect for strengthening gripping power, waist power and expanding the chest
- Features five long springs which can be assembled and disassembled according to personal preference
- Develops Upper Back, Arms, and Shoulders hamstrings, quads, forearms and triceps
- Strengthen the Chest and Arms
- Allows for Perfect Full Body Workout
- Reduces Stress on Wrists & Forearms, compared to most other Chest Exercisers
- Lightweight for Easy Transportation With 5 Resistance Springs
- Great for home-based strength training
- Each spring is removable to achieve your desired resistance
- Allows you to tone and sculpt every muscle group
- Robust and sturdy design Ergonomic handles provide a comfortable grip
- Lightweight & portable Solution for increasing Strength
- Good Quality Springs and Construction - Long Lasting
- Both for men and women.
- Ideal for travel and storage
- Helps you to easily build a perfect figure at home