Body-for-LIFE for Women : A Woman's Plan for Physical and Mental Transformation (Paperback)
Pamela Peeke; Cindy Crawford

Body-for-LIFE for Women : A Woman's Plan for Physical and Mental Transformation (Paperback)

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Body-for-LIFE for Women : A Woman's Plan for Physical and Mental Transformation (Paperback)Body for LIFE for Women A Woman s Plan for Physical and Mental Transformation Paperback 9781605298283
Book Format:Paperback

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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
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