Mountain Dew in Soda Pop(305)

Is citrus soda gluten-free?

Nearly all sodas are considered gluten-free unless otherwise stated in their packaging ingredient list. Citrus soda, both diet and regular, is considered gluten-free.

Is citrus soda suitable for children to consume?

Kids may consume citrus soda, however, it is recommended that they do not consume citrus soda energy drinks. The high amounts of caffeine in energy drinks could be harmful to children, so it's safer that they stick to water or regular soda.

Is diet soda or regular soda healthier for you?

All soda should be consumed in moderation because of the high levels of caffeine and sugar in its ingredients. Diet soda contains little to no calories and can be an aid in cutting down on soda intake, whereas regular soda can lead to weight gain and a high intake of calories. When looking for a healthier soda option, diet soda's little to no calories may be the overall healthier choice.